Omron HJ-112 Manual de usuario descargar pdf (Pagina 9)

STRIDE LENGTH MEASUREMENT

Measure your stride length before beginning to set the pedometer.

How to measure your stride length

1. Walk 10 steps with your normal stride as illustrated below.

2. Measure the distance from START to END in inches.

3. Calculate your stride length by dividing the total distance by 10.

Example:

Total distance = 320''

320 ÷ 10 = 32 inches (2 feet 8 inches)

Conversion Chart

12 inches = 1 foot

24 inches = 2 feet

36 inches = 3 feet

48 inches = 4 feet

1 2 3 4 5 6 7 8 9 10 11 12 13 14 ... 27 28

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Omron HJ-112 Manual de usuario Pagina 9